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Choose a plan that best fits your goals.

60-Day Detox for Weight Loss and Belly Fat

Detailed meal plans and recipes tailored to optimize gut health and protein intake. Video coaching sessions on gut health to explain how to slim your waistline. 6 weeks of workout routines. Shopping lists, meal prep guides, and worksheets.

Internal health is just as important as the external body composition. 

Lauren offers lab tests with a holistic approach alongside any package option when needed. 


Not sure which training package best fits your goals? 

Let’s talk about it!